Helping mothers Create space for what matters,
without the overwhelm.
Welcome to My Intentional Life Coach
You’re in a season of change—maybe your kids are starting school, you’re heading back to work, or you’re simply feeling the nudge that something needs to shift. You’ve been holding everything together, but inside, you feel stretched thin. The mental load, the endless decisions, the quiet ache of wondering, Is there more to life than this?
Hi, I’m Emily. I help mothers navigate life’s messy middle—the in-between seasons where your identity feels foggy, and your energy is pulled in every direction. Through compassionate, intentional coaching, I support you to reconnect with your values, simplify your day-to-day, and create space for what truly matters. Because you deserve to feel more present, more peaceful, and more you.
What I Do
At My Intentional Life Coach, I work with women—especially mothers—who are moving through transitions. Whether it’s motherhood, a career shift, or simply reclaiming your sense of self after years of being everything for everyone, my coaching supports you to get clear on your values so your decisions feel aligned. Together, we build sustainable habits and routines that bring ease into your everyday life. I’ll help you set and hold boundaries with confidence, let go of guilt and perfectionism, and create a new chapter that feels like it was written just for you.
Is This Right for You?
If you’re feeling tired of living on autopilot and craving a slower, more purposeful pace, you’re in the right place. Maybe you’re longing to feel more empowered instead of overwhelmed, or you’re ready to shift your mindset so you can show up for your life with more clarity and joy. Perhaps you’ve been putting your needs last for too long and you’re finally ready to make space for yourself again. If you’re seeking a coach who will walk beside you as you figure out what’s next—without judgment or pressure—you’ll feel right at home here.
REAL RESULTS
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“Working with Emily has been a truly transformative experience. She created a warm, safe space where I felt completely comfortable sharing my fears, hopes, and dreams. Her approachable nature, deep understanding of the challenges working mums face, and shared values made it easy to connect and feel supported. Each session helped me clarify my goals, shift my mindset, and take intentional steps forward—little changes that added up to big wins. Having Emily as my personal cheerleader gave me the accountability and encouragement I needed to prioritise my growth and stay on track. I’m so grateful for our time together and the positive changes it’s brought to my life.”
- Myf, Sydney NSW
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“Coaching with Emily was such a valuable experience. I felt completely safe to open up, trust the process, and focus on myself. The framework she used was incredibly effective—and what surprised me most was how it could be applied to any area of my life. With Emily’s guidance, I gained powerful personal insights about the way I think and speak, and how small shifts in mindset and language can lead to real growth. I’ve started taking more intentional action, reframing my thoughts, and celebrating the small, sustainable wins. Her ability to reflect back what might be holding me back was eye-opening and so supportive. I walked away with tools I’ll use for life.”
- Jackie, Mudgee NSW
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"I’d highly recommend Emily to anyone who is looking for a life coach! From our very first session, Emily made be feel completely at ease. She has a unique ability to gently peel back the layers to uncover the real reason/s of what is holding you back from achieving your goals; and to support you to find your own solutions that are going to work best for you. I always come away from Emily’s sessions feeling lighter and energised and ready to move forward with tangible actions to achieve my goals."
- Wenna, Orange NSW
LIFE AND MINDSET COACHING
When we work together, I'll guide you in uncovering what’s most important to you, helping you set purposeful goals and take deliberate steps to create a simpler, more fulfilling life. I’ll support you every step of the way, offering encouragement and accountability as you embrace your next chapter with clarity and intention.
THE RESET: A 3-SESSION CLARITY COACHING PACKAGE
For the mum who’s ready to pause, reassess, and move forward with purpose
The Intentional Life: 6-Month Coaching Journey
For the mum who’s building a life and business that works for her, not just around her.
READY TO TAKE THE FIRST STEP?
Start with a free 30-minute discovery call to see if coaching is right for you. We’ll talk about what you need, where you feel stuck, and how I can support you to take your next intentional step forward.
